31 Aug

Because No One Asked

Aww.  What a cute little acronym!  So tiny and innocent.  What are you doing in my chocolate, little PGPR?  You wern’t there a few years ago.  Let’s find out what you are.

PGPR is known in the candy industry as polyglycerol polyricinoleate.

Wow.  Cool!  Wonder why they put you in my Hershey’s chocolate bar.  Could it be because it makes the chocolate better?

Of course not.  PGRP is used to replace the expensive cocoa butter that is normally found in chocolate.

Well, is it better for you?

Of course not.

What you need to know:

The 1996 study conducted by Andrew Waterhouse of UC Davis which discovered the phenols (potent antioxidants) in chocolate also revealed that these antioxidants come from cocoa butter and the stearic acid it produces. It demonstrated that the phenols prevented LDL cholesterol from building up in arteries. Another study had subjects follow diets in which the…

View original post 188 more words


10 Struggles Of Being Not Fat, But Not Skinny Either

30 May

Thought Catalog

Okay, so I want to start this post off by clarifying that I don’t think I’m fat. However, I know I’m not stick thin. And that’s fine. No I’m not looking for comments from people being like, “OMG Sam you look GREAT” or “Girlll you have been looking so thin lately, stop it!” because in all seriousness, I am not Beyonce. I am Sam. And I am really busy so I can’t go to the gym every day like I used to. And I like french fries. And alcohol. But I have a nice looking face, I work out at least three times a week, I drink green smoothies (it’s like, they’re not that healthy, but they look like they are… so whatever), and I’m not obese so I REALLY DON’T GIVE A FUCK.

1. Analyzing the “You look so thin!” comment on a picture.

Wait, do I actually…

View original post 1,442 more words


High Speed Hijinks — Funny!

1 May


(function(d, s, id) { var js, fjs = d.getElementsByTagName(s)[0]; if (d.getElementById(id)) return; js = d.createElement(s); = id; js.src = “//”; fjs.parentNode.insertBefore(js, fjs); }(document, ‘script’, ‘facebook-jssdk’));


In the Interest of Christmas

10 Dec

My favorite scene from one of my favorite Christmas movies!


“A Cultural Exchange”

25 Nov

“A Cultural Exchange”

The Doctors Prescription


20 Things Every Twentysomething Should Know How to Do

16 Oct

20 Things Every Twentysomething Should Know How to Do

From Relevant Magazine

The Before You’re 40 Bucketlist from Relevant Magazine

15 Oct

The Before You\’re 40 Bucketlist from Relevant Magazine.

via The Before You\’re 40 Bucketlist from Relevant Magazine.